Anxious A

Anxiety is real and it’s scary. Feeling like everything is out of my control and peace is so out of reach. Waking up to a busy mind and going to bed to with even busier thoughts. Erratic behaviors and the sudden need to withdraw from everyone and everything. Wanting to curl up and hide and then minutes later being able to smile and laugh with friends. I may just be an actress. The panic that sets in when it all goes quiet is even worse than the chaos because all I can do is wait for the next big thing, bad thought or terrible feeling to come. But that’s just me,
Anxious A.

-Anonymous