Echoes of emotion

Do you ever just feel?
Feel a bit too much?
Feel like a burden to all, live you're a place holden, taking up space?
Do you wish to shut it up?
I do because feeling is a funny phenomenon
Sometimes, it just needs to stop.
If you feel too much, it hurts. If you don't, it hurts just as much.
You hope to have your feelings in the past; but, you can’t.
They follow you, people follow you
"Are you okay?"
"Yeah, I'm fine" (I’m not)
That is how I know l've dug too far into my head, zoned out too hard,
It hurts knowing that if I'm ever honest, they wont know what to say because I’m so messed up.

Does my head ever shut up?

-Anonymous